Weigh In record (no journal entry) for 22 February 2010
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140.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2010:
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1388 kcal
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Fat: 65.13g | Prot: 90.08g | Carb: 116.60g.
Breakfast: spinach, egg whie, Egg. Lunch: egg, shirataki noodle, veal ground. Dinner: sea bass, broccoli, ranch dressing lite, GreenWise Organic Baby Lettuce Salad. Snacks/Other: walnuts, dark chocolate, Nonfat Strawberry Greek Yogurt. more...
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gaining 10.5 lb a week
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alicola's weight history
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