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I am ready to pop down a size or two:) Getting ahead of myself as usual, just ready!
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196.0 lb
Lost so far: 10.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2010:
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1474 kcal
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Fat: 37.99g | Prot: 71.45g | Carb: 229.94g.
Breakfast: Orange Juice, Oikos Organic Greek Yogurt Blueberry, natures own. Lunch: Garlic Chicken White Pizza. Dinner: Butter (Salted), natures own, celery, Chicken Meat (with Broth, Canned), carrot, chicken soup. Snacks/Other: v8, Chocolate Fudge Brownie Premium Ice Cream Cups, Granulated Sugar, skim milk, coffee, TLC Fruit & Grain Bars- Dark Chocolate Coconut. more...
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2332 kcal
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Activities & Exercise:
Driving - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Stretching (yoga) - 10 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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