Weigh In record (no journal entry) for 24 February 2017
|
209.4 lb
Lost so far: 13.6 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2017:
|
120 kcal
|
Fat: 4.00g | Prot: 1.00g | Carb: 17.00g.
Breakfast: Coffee-Mate Original Powder Creamer, Popchips Barbeque Potato Chips (Bag). more...
|
gaining 14.0 lb a week
|
|
Other Related Links
Members
|
mikester's weight history
|