Weigh In record (no journal entry) for 24 February 2017
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123.9 lb
Lost so far: 21.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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461 kcal
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Fat: 23.29g | Prot: 20.73g | Carb: 42.99g.
Breakfast: Huevo, Castaño Pan de Molde Integral, Té (Infusión). Lunch: Empanada de Queso, Minuto Verde Choclo Grano, Espinacas, Tomates. more...
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gaining 3.1 lb a week
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