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jipy68
Journal
24 Feb 17
jipy68's Journal, 24 February 2017
jipy68's Profile
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Et hop!
203.5 lb
Lost so far:
8.8 lb
.
Still to go:
16.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2017:
791 kcal
Fat: 34.80g | Prot: 29.76g | Carb: 90.40g.
Breakfast:
Café, Marque Repère Edulcorel, Mandarine, Croissant au Chocolat.
Lunch:
Betty Bossi Salade Caesar Poulet, Volvic Thé Vert Menthe.
more...
3237 kcal
Activities & Exercise:
Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Standing - 9 hours.
more...
losing 5.8 lb a week
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