jipy68's Journal, 24 February 2017

Et hop!
203.5 lb Lost so far: 8.8 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2017:
791 kcal Fat: 34.80g | Prot: 29.76g | Carb: 90.40g.   Breakfast: Café, Marque Repère Edulcorel, Mandarine, Croissant au Chocolat. Lunch: Betty Bossi Salade Caesar Poulet, Volvic Thé Vert Menthe. more...
3237 kcal Activities & Exercise: Sitting - 3 hours, Sleeping - 8 hours, Resting - 4 hours, Standing - 9 hours. more...
losing 5.8 lb a week

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