Weigh In record (no journal entry) for 24 February 2017
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136.2 lb
Lost so far: 1.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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1306 kcal
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Fat: 75.91g | Prot: 62.34g | Carb: 84.46g.
Breakfast: Optimum Nutrition Amino Energy, Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, 1% Fat Milk, Coffee. Lunch: Olive Oil, Cooked Carrots, Cauliflower Rice, Redner's Warehouse Markets Boneless NY Strip Steak. Dinner: Wholly Guacamole 100 Calorie Snack Pack, Cauliflower Rice, Chicken Wing with Hot Pepper Sauce. Snacks/Other: Bacardi Superior Rum, Blueberries. more...
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losing 11.2 lb a week
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Billie Higgins's weight history
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