Weigh In record (no journal entry) for 24 February 2017
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140.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2017:
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1504 kcal
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Fat: 40.81g | Prot: 42.77g | Carb: 243.18g.
Breakfast: Lait (sans Matières Grasses), General Mills Multi Grain Cheerios. Lunch: Soupe de Nouilles Ramen Saveur Poulet (Sèche, Déshydratée), Activia Vanilla Yogurt. Dinner: Tarte au Sucre, Riz Frit au Poulet. Snacks/Other: Pomme, Sunrise Tofu Dessert, Clémentines. more...
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losing 0.5 lb a week
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