Weigh In record (no journal entry) for 24 February 2017
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2017:
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1942 kcal
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Fat: 76.73g | Prot: 56.86g | Carb: 226.25g.
Breakfast: Oranges, Les 2 Vaches Yaourt Nature 0%, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Lune de Miel Miel d'acacia, Baguette. Lunch: Bière Ordinaire, Kambly Florentin, Carrefour Saumon Fumé d'ecosse, Monoprix Gourmet Orangettes au Chocolat Noir, Nestlé Grand Chocolat Intense 70%, Figues Sèches, Carrefour Pain Complet, Café Expresso, Président Camembert, Bonduelle Carottes Râpées Au Citron De Sicile, Riz Blanc, Monoprix Beurre Doux, Piquebroche Magret de Canard Fumé au Bois de Hêtre, Café Expresso, Vin de Table Rouge, Noix. Dinner: Bière Ordinaire, Hareng Mariné, Pain Complet, Viennetta Biscuit Caramel. more...
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1756 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 19 minutes, Resting - 12 hours and 56 minutes, Sleeping - 7 hours and 45 minutes. more...
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steady weight
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Ellorabay's weight history
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