rcpickett's Journal, 30 January 2012

Going to try to track stuff again.

270.2 lb Lost so far: 0 lb.    Still to go: 95.2 lb.    Diet followed reasonably well.

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2587 kcal

Fat: 136.80g | Prot: 94.00g | Carb: 253.50g.   Dinner: Root Beer (20 oz), Western BBQ Burger, Blue Cheese Dressing, Boneless Wings. Snacks/Other: 98% Fat Free Hot Dogs, sprite zero, Classic Yellow Mustard, Oven Roasted Turkey Breast & White Turkey, Nacho Cheese Tortilla Chips. more...

3417 kcal

Activities & Exercise: Housework - 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 12 hours, Desk Work - 6 hours. more...