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homieleia
Journal
30 Jan 12
homieleia's Journal, 30 January 2012
homieleia's Profile
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Weigh In record (no journal entry) for 30 January 2012
234.0 lb
Lost so far:
0 lb
.
Still to go:
64.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 30 January 2012:
1764 kcal
Fat: 71.63g | Prot: 76.29g | Carb: 209.36g.
Breakfast:
subway breakfast.
Lunch:
fried rice.
Dinner:
edama.
Snacks/Other:
salsa, tortilla chips.
more...
2586 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 2.0 lb a week
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