Weigh In record (no journal entry) for 23 February 2017
|
220.0 lb
Lost so far: 40.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2017:
|
338 kcal
|
Fat: 1.24g | Prot: 27.40g | Carb: 59.80g.
Breakfast: Hood Fat Free Milk, Kellogg's Frosted Mini-Wheats Bite Size - Original, Albertsons Hard Boiled Egg Whites. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zabian00's weight history
|