Weigh In record (no journal entry) for 22 November 2011
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128.2 lb
Lost so far: 6.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2011:
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840 kcal
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Fat: 31.72g | Prot: 38.59g | Carb: 103.82g.
Breakfast: Milk (Nonfat) , Whole Wheat Bread, Egg White , Egg, Bananas , 2% Milk American Cheese Singles. Lunch: Skinny Chips, #4 Turkey Tom Unwich (No Mayo). Snacks/Other: Milk Chocolate Miniatures. more...
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losing 0.2 lb a week
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rnrgirl3's weight history
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