Ellorabay's Journal, 23 February 2017

Weigh In record (no journal entry) for 23 February 2017
138.9 lb Lost so far: 19.8 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 February 2017:
1731 kcal Fat: 69.66g | Prot: 70.39g | Carb: 177.83g.   Breakfast: Café Expresso, Cora Confiture, Baguette, Lune de Miel Miel d'acacia, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Les 2 Vaches Yaourt Nature 0%. Lunch: Noix, Datte, Baguette, Vin de Table Rouge, Société Roquefort, Cassoulet. Snacks/Other: Carte D'Or Glace Chocolat Noir, Kambly Florentin. more...
1858 kcal Activities & Exercise: Walking (slow) - 2/mph - 4 hours and 41 minutes, Resting - 13 hours and 19 minutes, Sleeping - 6 hours. more...
steady weight

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