Weigh In record (no journal entry) for 22 February 2010
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178.4 lb
Lost so far: 2.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2010:
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1050 kcal
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Fat: 44.80g | Prot: 70.00g | Carb: 97.00g.
Breakfast: NRGize Nutri-Blast shake. Lunch: 6" Italian BMT. more...
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losing 1.6 lb a week
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kojundic10's weight history
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