Weigh In record (no journal entry) for 30 January 2012
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164.6 lb
Lost so far: 0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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404 kcal
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Fat: 16.98g | Prot: 7.27g | Carb: 81.81g.
Breakfast: coffee with cocoa. Lunch: apple, chocolate chip cookies. more...
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losing 0.4 lb a week
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nonnaB's weight history
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