jeener's Journal, 21 February 2010

Weigh In record (no journal entry) for 21 February 2010
191.8 lb Lost so far: 31.2 lb.    Still to go: 61.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2010:
1710 kcal Fat: 121.75g | Prot: 68.02g | Carb: 43.90g.   Breakfast: cheese mexican, avocado, butter, tomato, egg, ham. Lunch: cheese, cucumber, romaine lettuce, tomato, mozzarella, italian sausage. Snacks/Other: vodka, tonic water, walnuts, pecans, almonds. more...
gaining 11.2 lb a week

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