|
Starting to track weight again.
|
207.2 lb
Lost so far: 92.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2012:
|
706 kcal
|
Fat: 31.75g | Prot: 25.99g | Carb: 72.64g.
Breakfast: Flavors French Vanilla Ground Coffee, Italian Sweet Creme Creamer, Egg, Plain or Buttermilk Biscuits. Lunch: Water (Bottled), Original Club Crackers, Small Curd Cottage Cheese. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
playtrombone64's weight history
|