RSher1242's Journal, 30 January 2012

Weigh In record (no journal entry) for 30 January 2012
184.3 lb Lost so far: 0 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2012:
237 kcal Fat: 10.55g | Prot: 2.90g | Carb: 35.03g.   Breakfast: Chocolate Cake (with Chocolate Frosting), Coffee. more...
on diet RSher1242's own diet   gaining 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


RSher1242's weight history