Weigh In record (no journal entry) for 30 January 2012
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184.3 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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237 kcal
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Fat: 10.55g | Prot: 2.90g | Carb: 35.03g.
Breakfast: Coffee, Chocolate Cake (with Chocolate Frosting). more...
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gaining 3.5 lb a week
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RSher1242's weight history
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