Weigh In record (no journal entry) for 22 February 2017
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163.4 lb
Lost so far: 0 lb.
Still to go: 38.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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190 kcal
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Fat: 6.00g | Prot: 27.00g | Carb: 8.00g.
Lunch: Healthy Choice Simply Grilled Chicken & Broccoli Alfredo. more...
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gaining 0.2 lb a week
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