gallusgal's Journal, 22 February 2017

Weigh In record (no journal entry) for 22 February 2017
192.0 lb Lost so far: 2.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2017:
2323 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours. more...
losing 7.0 lb a week

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