Weigh In record (no journal entry) for 22 February 2017
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123.2 lb
Lost so far: 22.3 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2017:
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1630 kcal
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Fat: 68.37g | Prot: 37.75g | Carb: 217.26g.
Breakfast: Qualy Margarina, Lider Dobladitas, Té (Infusión). Lunch: Pescado Frito, Minuto Verde Choclo Grano. Dinner: Burger King Whopper, Burger King Papas Fritas, Donas Glaseadas con Azúcar o Chocolate, McKay Triton. more...
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losing 6.2 lb a week
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