lilmamiix33's Journal, 30 January 2012

166.8 lb Lost so far: 28.2 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

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1282 kcal

Fat: 50.31g | Prot: 60.64g | Carb: 157.53g.   Breakfast: White Chocolate Mocha Coffee Creamer, Coffee, Tangerines (Mandarin Oranges), Ground Flax Seed, Instant Oatmeal Weight Control - Banana Bread. Lunch: Doubleshot Vanilla Light + Energy, Cucumber Chicken Caesar Wrap. Dinner: Classic Favorites Chicken Enchiladas Suiza. more...

2137 kcal

Activities & Exercise: Desk Work - 5 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...