Weigh In record (no journal entry) for 30 January 2012
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301.0 lb
Lost so far: 15.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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993 kcal
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Fat: 76.88g | Prot: 64.29g | Carb: 15.63g.
Lunch: Stevia, Sugar Free Jello, Cream Cheese, Heavy Cream, Light String Cheese, Hard Salami. Dinner: ground almond, string cheese. more...
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losing 1.6 lb a week
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threestrkesyrout's weight history
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