kthyjmrls's Journal, 30 January 2012

Weigh In record (no journal entry) for 30 January 2012
166.6 lb Lost so far: 26.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2012:
1050 kcal Fat: 26.50g | Prot: 43.00g | Carb: 163.00g.   Breakfast: Traditional Pepperoni Pizza. Lunch: Traditional Pepperoni Pizza. Snacks/Other: Lucky Charms Treats, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
gaining 15.4 lb a week

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