Weigh In record (no journal entry) for 21 February 2017
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180.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2017:
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805 kcal
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Fat: 26.39g | Prot: 44.06g | Carb: 99.37g.
Breakfast: Oatmeal. Lunch: Panda Express General Tso's Chicken. more...
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losing 7.0 lb a week
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lamotta's weight history
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