Weigh In record (no journal entry) for 30 January 2012
Diet Calendar Entries for 30 January 2012:
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2177 kcal
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Fat: 57.65g | Prot: 82.86g | Carb: 338.30g.
Breakfast: Fede, Caffè (dalla Moca), Petit, Zucchero, Barretta Fitness, Cioccolata, Fette Biscottate Dorate, Thè, Zucchero, Petit. Lunch: Pan di Spagna al Cioccolato, Acqua del Rubinetto, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Spaghetti. Dinner: Cornetto, Fagiolini, Petto di Pollo (senza Pelle), Olio Extra Vergine di Oliva, Acqua del Rubinetto, Pane Italiano. Snacks/Other: Pan di Spagna al Cioccolato, Acqua del Rubinetto, Fette Biscottate Dorate, Confettura Albicocche le Morbide, Cioccolata. more...
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2829 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 42 minutes, Bicycling (slow) - 11/mph - 1 hour and 34 minutes, Bicycling (moderate) - 13/mph - 59 minutes, Resting - 11 hours and 42 minutes, Sleeping - 9 hours and 3 minutes. more...
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