Weigh In record (no journal entry) for 30 January 2012
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191.0 lb
Lost so far: 10.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2012:
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354 kcal
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Fat: 27.90g | Prot: 19.54g | Carb: 5.94g.
Breakfast: butter, egg. Lunch: Lettuce Salad with Assorted Vegetables. Snacks/Other: bacon. more...
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losing 7.0 lb a week
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need2lose85's weight history
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