Weigh In record (no journal entry) for 21 February 2017
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145.2 lb
Lost so far: 21.4 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2017:
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73 kcal
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Fat: 4.95g | Prot: 6.26g | Carb: 0.38g.
Breakfast: Poached Egg. more...
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losing 0.2 lb a week
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cantwell12's weight history
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