Weigh In record (no journal entry) for 21 February 2017
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150.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2017:
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1740 kcal
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Fat: 42.50g | Prot: 59.00g | Carb: 281.00g.
Breakfast: Pillsbury Mini Waffles. Lunch: Bon Italia Macaroni & Beef in Tomato Sauce, Cloverland Fat Free Strawberry Milk. Snacks/Other: Haagen-Dazs Vanilla Low Fat Frozen Yogurt, Jose Ole Chicken & Cheese Chimichanga, L'oven Fresh Plain Bagels (94g). more...
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steady weight
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