slk4fun's Journal, 20 February 2017

180.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1731 kcal

Fat: 64.88g | Prot: 56.82g | Carb: 225.67g.   Breakfast: Whole Milk, Guaranteed Value Honey Nut Oats Cereal. Lunch: Trader Joe's Pear & Gorgonzola Salad (without Dressing). Dinner: Thick Crust White Pizza. Snacks/Other: Good Humor Ice Cream Cones - Caramel (Giant King). more...

2366 kcal

Activities & Exercise: Sleeping - 6 hours, Driving - 7 hours, Resting - 11 hours. more...