Weigh In record (no journal entry) for 21 February 2017
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124.1 lb
Lost so far: 21.4 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2017:
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571 kcal
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Fat: 17.72g | Prot: 37.91g | Carb: 61.73g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Queso, Té (Infusión). Lunch: Santa Isabel Torta Mil Hojas, Ariztía Pechuga de Pollo Deshuesada sin Piel, Lechuga, Pepino (Pelado). Dinner: Huevo Duro, Kellogg's Zucaritas, Té (Infusión), Castaño Pan de Molde Integral. more...
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gaining 9.3 lb a week
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