Weigh In record (no journal entry) for 29 January 2012
|
158.0 lb
Lost so far: 2.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 29 January 2012:
|
2826 kcal
|
Fat: 76.98g | Prot: 106.52g | Carb: 431.15g.
Breakfast: Crawfish Etouffee, archer farms wheat bread, chocolate, chocolate chip cookie dough truffles. Lunch: SeaSations Entree – Mediterranean Herb Tilapia. Dinner: ranch dressing, salad, red potatoes, creamed corn, Beef Top Sirloin (Trimmed to 1/8" Fat). more...
|
|
1846 kcal
|
Activities & Exercise:
Shopping - 45 minutes, Driving - 35 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saynomoremeghan's weight history
|