Weigh In record (no journal entry) for 21 February 2017
|
175.3 lb
Lost so far: 9.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2017:
|
748 kcal
|
Fat: 50.09g | Prot: 32.33g | Carb: 44.69g.
Breakfast: Kawa z Mlekiem. Lunch: Zott Mozzarella, Pomidory. Dinner: Morliny Boczek Wędzony, Placki z Cukinii, Kawa z Mlekiem. Snacks/Other: Jabłko. more...
|
gaining 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Dabrowkas's weight history
|