Weigh In record (no journal entry) for 20 February 2017
|
144.7 lb
Lost so far: 3.5 lb.
Still to go: 19.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2017:
|
1613 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
gaining 0.7 lb a week
|
|
Other Related Links
Members
|
josie570's weight history
|