Weigh In record (no journal entry) for 29 January 2012
|
150.0 lb
Lost so far: 6.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 January 2012:
|
80 kcal
|
Fat: 0.18g | Prot: 2.89g | Carb: 10.17g.
Lunch: Beech nut- chicken & rice dinner. Dinner: Water (Bottled), graduates squash. Snacks/Other: Coffee, 0 Calorie Sweetener, Cinnamon, Water (Bottled). more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dezertbeauty's weight history
|