Weigh In record (no journal entry) for 29 January 2012
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161.8 lb
Lost so far: 45.4 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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771 kcal
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Fat: 15.45g | Prot: 48.09g | Carb: 109.27g.
Lunch: Brownies, Nudeln mit Gemüse. Dinner: Vollkorn Zwieback, Apfel, Kap-Seehecht. more...
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losing 0.4 lb a week
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schamanin's weight history
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