Weigh In record (no journal entry) for 20 February 2017
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193.2 lb
Lost so far: 14.8 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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874 kcal
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Fat: 65.12g | Prot: 57.40g | Carb: 15.57g.
Lunch: Bacon, Mozzarella Cheese (Part Skim Milk), Egg. Dinner: Celery, Onions, Hellmann's Real Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water. Snacks/Other: Pistachio Nuts, Litehouse Foods Chunky Blue Cheese Dressing, Carrots. more...
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losing 1.7 lb a week
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Sue4j's weight history
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