Weigh In record (no journal entry) for 20 February 2017
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248.0 lb
Lost so far: 73.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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820 kcal
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Fat: 29.54g | Prot: 25.31g | Carb: 119.55g.
Breakfast: Crystal Light Peach Sugar Free Iced Tea Mix, Apples, Bananas. Lunch: Special K Protein Bar, Peter Pan Creamy Peanut Butter, Kroger Split Top Honey Wheat Butter Crust Bread. Dinner: Cherry Pie made with Cream Cheese and Sour Cream, Burrito with Beans, Cheese and Meat. more...
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losing 2.3 lb a week
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Danyelle78's weight history
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