tamparick33614's Journal, 20 February 2017

Weigh In record (no journal entry) for 20 February 2017
251.6 lb Lost so far: 0 lb.    Still to go: 86.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 February 2017:
1635 kcal Fat: 61.04g | Prot: 77.20g | Carb: 201.96g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Banana. Lunch: Spaghetti with Meat Sauce (Entree). Dinner: Totino's Classic Pepperoni Crisp Crust Party Pizza. Snacks/Other: Brach's Lemon Drops Sugar Free. more...
4643 kcal Activities & Exercise: Motorbike Riding - 1 hour and 40 minutes, Sitting - 2 hours, Walking (slow) - 2/mph - 10 minutes, Watching TV/Computer - 11 hours and 15 minutes, Resting - 55 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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