Weigh In record (no journal entry) for 29 January 2012
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135.8 lb
Lost so far: 1.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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2224 kcal
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Fat: 67.14g | Prot: 66.55g | Carb: 319.29g.
Breakfast: King Cake. Lunch: Orange Soda (Can), 14" Large Veggie Lover's Thin'N Crispy Pizza. Dinner: Red Hot Buffalo Wing Sauce, Kosher Dill Pickle Spears, Turkey & Cheese Sandwich. Snacks/Other: Petit Four, Coca-Cola Classic Soda, Mini Eggs Milk Chocolate. more...
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gaining 15.4 lb a week
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