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cdcouture
Journal
20 Feb 17
cdcouture's Journal, 20 February 2017
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Weigh In record (no journal entry) for 20 February 2017
105.8 lb
Lost so far:
16.6 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 20 February 2017:
1821 kcal
Fat: 71.90g | Prot: 53.80g | Carb: 247.16g.
Breakfast:
Starbucks Classic Coffee Cake, Hazelnut Syrup, Whole Milk.
Lunch:
Girl Scout Cookies Thin Mints.
Dinner:
Pizza Hut Stuffed Garlic Knot, Pizza Hut 14" Large Pepperoni Thin'N Crispy Pizza, Coca-Cola Coco-Cola Classic (12 oz).
more...
1381 kcal
Activities & Exercise:
Desk Work - 8 hours, Driving - 20 minutes, Sleeping - 8 hours, Resting - 7 hours and 40 minutes.
more...
gaining 28.0 lb a week
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