Weigh In record (no journal entry) for 20 February 2017
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155.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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551 kcal
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Fat: 23.86g | Prot: 49.19g | Carb: 41.99g.
Breakfast: Hass Avocado, Sprouts Farmers Market Whey Protein Isolate, Natural Grocers Fresh Ground Peanut Butter, Hershey's Cocoa Special Dark, Egg White, Egg, Great Value Frozen Blueberries. Lunch: Whole Foods Market Tamari Roasted Almonds, Lucerne Fat Free Cottage Cheese, Red Delicious Apples. more...
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gaining 2.8 lb a week
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hunterrider's weight history
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