Weigh In record (no journal entry) for 20 February 2017
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160.7 lb
Lost so far: 11.2 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2017:
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951 kcal
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Fat: 81.28g | Prot: 47.95g | Carb: 4.66g.
Dinner: Aceite de Oliva Extra Virgen, Bondiola de Cerdo, Lechuga. Snacks/Other: Panceta. more...
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losing 1.5 lb a week
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Virrey's weight history
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