Weigh In record (no journal entry) for 29 January 2012
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202.0 lb
Lost so far: 6.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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340 kcal
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Fat: 10.00g | Prot: 10.00g | Carb: 55.00g.
Breakfast: Simply Strawberry Creamy Fruit Spread, Hearty Grains 100% Whole Wheat Bagel. more...
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losing 3.5 lb a week
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