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simbora!
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168.2 lb
Lost so far: 36.8 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2017:
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1358 kcal
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Fat: 116.21g | Prot: 66.23g | Carb: 12.84g.
Lunch: MANTEIGA MELISSA Manteiga Comum com Sal, Azeitonas, Bife de Patinho, Tomate, Pepino (com Casca). Snacks/Other: Linea Stevia 100%, Cacau em Pó (Não Adocicado), Itambé Creme de Leite Zero Lactose, MANTEIGA MELISSA Manteiga Comum com Sal. more...
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losing 0.8 lb a week
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