Weigh In record (no journal entry) for 22 February 2010
|
153.6 lb
Lost so far: 11.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 February 2010:
|
1937 kcal
|
Fat: 64.41g | Prot: 117.22g | Carb: 237.17g.
Breakfast: fingerling, olive oil, green pepper, veal loin, landsberg, pear. Lunch: almonds. Dinner: landsberg, landsberg, blueberries, loin lamb. Snacks/Other: strawberry, pineapple, medjool, lindt. more...
|
|
2321 kcal
|
Activities & Exercise:
Resting - 13 hours and 20 minutes, Sleeping - 7 hours, Walking (moderate) - 3/mph - 3 hours and 40 minutes. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loebner's weight history
|