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Lasix yest
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181.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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540 kcal
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Fat: 20.80g | Prot: 30.75g | Carb: 58.33g.
Breakfast: Almond Breeze Unsweetened Original, Quick Oatmeal (1 or 3 Minutes). Lunch: Lima Bean Soup, Sliced Ham (Regular, Approx. 11% Fat), Swiss Cheese, Whole Wheat Bread. more...
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losing 7.0 lb a week
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