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p2d35
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225.6 lb
Lost so far: 32.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2012:
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388 kcal
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Fat: 9.24g | Prot: 51.29g | Carb: 24.16g.
Lunch: Oranges, Roasted Broiled or Baked Chicken Breast, Lettuce, Melba Snacks Sea Salt. Dinner: Lettuce, Mahi Mahi, Oranges, Melba Snacks Sea Salt. more...
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losing 7.0 lb a week
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