Weigh In record (no journal entry) for 19 February 2017
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135.2 lb
Lost so far: 31.8 lb.
Still to go: 135.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2017:
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1878 kcal
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Fat: 42.19g | Prot: 135.04g | Carb: 229.56g.
Breakfast: Lenny & Larry's The Complete Cookie - Snickerdoodle, Dannon Light & Fit Greek - Vanilla (Cup), Nabisco Teddy Grahams Chocolate, Oregon Chai Sugar-Free Original Chai Tea Latte Liquid Concentrate, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Quaker Rice Cakes - Chocolate Crunch, Lenny & Larry's The Complete Cookie - Snickerdoodle. Lunch: Nabisco Teddy Grahams Chocolate, Dannon Light & Fit Greek - Vanilla (Cup), See's Candies Gourmet Lollypops, Red Bull Lime Edition Sugar Free. Dinner: Jilly's Sugar Free Gelatin, All Whites 100% Liquid Egg Whites, Schwan's Chicken Breast Meat for Fajitas. more...
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gaining 2.8 lb a week
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