Weigh In record (no journal entry) for 19 February 2017
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155.4 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2017:
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400 kcal
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Fat: 14.64g | Prot: 36.60g | Carb: 37.42g.
Breakfast: Great Value Frozen Blueberries, Bananas, Egg, Egg White, Hershey's Cocoa Special Dark, Natural Grocers Fresh Ground Peanut Butter, Sprouts Farmers Market Whey Protein Isolate. more...
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gaining 2.8 lb a week
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hunterrider's weight history
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